The Eight Sleep Pod 5 is a (spendy) miracle of a bed setup. But it’s only ideal for some people.

Did the Eight Sleep Pod 5 rid me of chronically overheating at night? Yes. Did I love it? After a few weeks, yes.

My favourite sleep app just got an AI-powered sleep coach – and I can’t wait to try it

M y favourite sleep app, Sleep Cycle has just introduced a new AI-powered sleep coach for its users. Called Luma, the sleep ...

You might not need 8 hours of rest. Here’s how to find your perfect sleep time

Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional well-being ...

Apple Expands Hypertension, Sleep Apnea, and Hearing Health Features to More Countries

Apple is expanding AirPods and Apple Watch health features to additional countries starting today. Hypertension notifications ...

Struggling to Sleep? These Expert-Approved Gadgets Are Low-Key Life Changing

“Taking regular, short breaks during the day helps lower cortisol, which can interfere with nighttime sleep quality,” says Dr ...
News 13

'Smart move for the nation:' Florida Council of 100 backs NASA HQ move to 'mission-critical operations' in Florida

KENNEDY SPACE CENTER — The nonprofit Florida Council of 100 sent a letter to Florida’s congressional leaders to show their support for the relocation of NASA’s headquarters to the Sunshine State. The ...
FOX News on MSN

Apple Watch sleep score: What your number really means

Learn how the Apple Watch Sleep Score works, what affects your number, and how to check it on your iPhone or watch for better ...