Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...

A can of beans can be a quick and cheap way to make a meal more nutritious. Try some of these recipes with the canned beans you already have in your pantry.

Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find ...

Canned foods can be a healthy part of any diet. In TODAY.com's Expert Tip of the Day, a dietitian reveals the nutritious ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Chia seeds are superfoods that have come to be enjoyed widely for their nutritional benefits. However, a gastroenterologist ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

Here’s what pumpkin is, why it’s good for you and when it might be wise to go easy on your favorite pumpkin-flavored recipes.

From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.

Discarded corn silk is a nutritional powerhouse, packed with fibre and antioxidants beneficial for kidneys and bladder, ...

Your regular morning cup of coffee is probably already designed to give you a boost to start your day, but what if you could ...

Neurosurgeon Dr Naik argues that protein powders do not damage kidneys and stresses the importance of protein in the Indian diet.