Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility.

Block one emphasizes push motions, beginning with scapular pushups to wake up your shoulders and postural muscles so you’re ready to lift heavier later. Keep a soft bend in your elbows if you tend to ...

The Cebu provincial government, through the Provincial Tourism Office, will issue a travel advisory following the earlier spread of false information claiming that the famous Kawasan Falls in Badian ...

Coming soon in four distinct variants, the darkly dazzling Eric Glesser design just happens to be affordable and ...

Learn how lessons from medical robot design can be applied to all robotics from cobots to humanoids and autonomous mobile ...

Fujifilm primarily improved the autofocus and processor with the 3rd generation of the X-T30. A new wide-angle zoom covers a ...

Detroit dynamo Suzi has more stories than a month of TV soaps, from turning down Elvis to dealing with sex pests. And the 5ft ...

A White House insider issued a warning Wednesday to journalist and author Michael Wolff following several claims of his connecting President Donald Trump and First Lady Melania Trump with the ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Minnesota Vikings quarterback Carson Wentz headed to the locker room early in Week 5. Wentz walked into the team's locker room a minute before halftime due to a left shoulder injury, the team ...