But have you ever wondered what's actually going on in your brain when you have anxiety? A lot of it comes down to chemicals.

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Manipulating important non-neuronal brain cells called astrocytes using light prevented fear memories from being retained ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

In this study, a geographically weighted convolutional long short-term memory (GWConvLSTM) model is coupled with the spatial weight and the convolutional long short-term memory (ConvLSTM) model by the ...

Meanwhile a 2018 study showed evidence “that short term memory and intelligence/reasoning may be improved ... these ...

Explore how ADHD impacts memory and what this means for daily life. Learn if ADHD can cause memory loss, the science behind it, and practical tips to improve focus and recall. Ideal for those with ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.