Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

In this study, a geographically weighted convolutional long short-term memory (GWConvLSTM) model is coupled with the spatial weight and the convolutional long short-term memory (ConvLSTM) model by the ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.

Darcie Pervier, a physical therapist and women's health coach, stretches and exercises every day ... which is important for long-term health," she says. Doing lower trunk rotations each day ...

For decades, research has shown that regular exercise improves not only physical health but also brain function. But what about short ... that while longer-term exercise programs, like working ...

Brain games and memory exercises stimulate neural pathways and ... which are needed for strengthening short-term memory,” says Quimby. A 2019 study found that engaging in mentally stimulating ...

Short-term investments provide low-risk places to park your cash. They tend to offer lower returns than riskier investments. Short-term investments include high-yield savings accounts and CDs.

Brain games and memory exercises stimulate neural pathways and promote neuroplasticity ... which are needed for strengthening short-term memory,” says Quimby. A 2019 study found that engaging in ...

Alexandra Ocasio-Cortez (D-NY) in an appeal to younger male voters — only to be mocked after misusing a common football term. Walz, a former defensive coordinator at Mankato West High School ...