Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

But have you ever wondered what's actually going on in your brain when you have anxiety? A lot of it comes down to chemicals.

There is no cure for dementia, but the disease can be slowed with exercise, diet, medicine and early detection. Until patient care is improved, Habersham and others with dementia must schedule and ...

Russia’s invasion of Ukraine has resulted in a proxy war between the Korean states as they supply arms for both sides. Now ...

A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

Overall, people in the best cardiorespiratory shape had better cognitive function and only a 0.6% relative long-term ... of ...

Former Chicago Bulls forward Bob Love, a three-time All-Star who spent 11 years in the NBA, has died. He was 81.

In the short term, this response is helpful ... In the brain, ‘excessive cortisol can lead to changes in the hippocampus, the region involved in memory and learning.’ While it doesn’t physically wear ...

Columnist G Shellye Horowitz's health issues pose challenges during her tap class, but she's resolved to find ways to keep on ...