Try the green Mediterranean diet, exercise to sleep better and 6 more tips to have a great week
Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week. November is in full swing, and Thanksgiving is right around the corner — with ...
Greek Reporter1d
Mediterranean Diet Invented by Ancient Greeks, Study Reveals
Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...
Satisfying Skillet Mediterranean Diet Dinners (Weekly Plan & Shopping List!)
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...
How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
WTOP News3d
8 Mediterranean Diet Recipes for Thanksgiving
But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World Report’s panel of experts for many years, you can easily adjust your Thanksgiving ...
Health on MSN5d
I Tried the Mediterranean Diet for 30 Days—Here’s What I Noticed the Most
One of our editors gave the famous diet a try.Medically reviewed by Suzanne Fisher, RD Dana Ingemann, MPH is a Senior Editor ...
ufmsecretariat20d
Mediterranean Solar Plan Project Preparation Initiative
The European Commission gave in March its formal approval to the Mediterranean Solar Plan Project Preparation Initiative (MSP-PPI), in the framework of the Neighbourhood Investment Facility (NIF). The ...