With a rotating menu of over 400 dishes catering ... I noticed that Green Chef offered the first Keto options for those following a fad diet trend. Now, they offer an array of other options ...

Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

Diets, on the other hand, require you to follow specific menus. For example, the Mediterranean diet is ... and sample meal plans for high protein, Mediterranean, and keto diets.

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

Come for the delicious Vietnamese pho, Bahn Mi and noodle salads and stay to sample their other delicious ... Offering a wide selection of vegan, keto and gluten-free options both in their cabinets ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Within the parameters of the keto diet, the main foods on the menu are meat, fish, eggs, dairy products, oils, avocado and nuts. Low-carbohydrate vegetables such as lettuce and cucumbers are ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...