The University of Virginia research team designed a study to investigate how different exercise intensities affect ghrelin ...

Many people enjoy the tart taste of cranberry juice enough to make it a part of their regular diet. But drinking it every day ...

Once Stephanie listened as an educator told her mother to put her on a diet. She stopped eating lunch ... that analyzed data from a representative sample of children from across the nation.

Eating blueberries as part of a nutritious diet may improve aspects of heart ... eating goji berries as part of a nutritious eating plan may also benefit blood lipid levels and reduce the risk ...

On a sunny day in July, while other Bay Area kids were playing at camps or water parks, 8-year-old Charlotte O’Neill was leaning back in a reclining chair in a small, carpeted San Jose office room.

Extra mucus with IBS does not mean there's a major problem or that the disease is becoming more serious, but it did appear to improve with diet changes in a study of ... be detected with a single ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Check this expert-approved meal plan to stay energised. Karwa Chauth, a Hindu festival celebrated by married women, involves a day-long fast to pray for the long life and well-being of their husbands.

They can help you understand which foods to avoid and how to follow the diet properly. You can also: Plan ahead. Since the low-FODMAP diet takes a lot of time and effort, meal planning can keep ...