Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.
When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.
Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.
Significant declines in Alcohol Use Disorder and cigarette smoking – diet, exercise, and sleep habits remain unchangedMen’s ...
Dr Ksh Manglem SinghWorld Diabetes Day is celebrated on 14 November each year to draw attention to issues of utmost importance to the diabetes community. This year, 2024, the World Diabetes Day theme ...
His sensible approach—lots of walking and a Mediterranean diet heavy on fish ... Fine. Committing to “three to four hours a day of just consistent, ass-kicking hard work," as he described his P90X, ...
When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.
How have your experiences been with teeth-whitening kits? Would you say your mind is made up that they are ineffective? If so ...
It is a double whammy for India. A recent study published in The Lancet has found that the country had the highest number of ...
Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
When untreated sewage and fertilizers flow into the estuary, they add nitrogen, phosphorus and other nutrients that drive ...
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