Lose 12 kg before New Year's Eve with these 4 health adjustments, a diet plan suggested by nutritionist
Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.
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Inside Jelly Roll's Jaw-Dropping 120-Pound Weight Loss Transformation
His sensible approach—lots of walking and a Mediterranean diet heavy on fish ... Fine. Committing to “three to four hours a day of just consistent, ass-kicking hard work," as he described his P90X, ...
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Would you eat insects if they were tastier?
Some two billion people, about a quarter of the world’s population, already eat insects as part of their everyday diet, according to the United Nations ... of saving the planet enough to get people to ...
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Ditch the Isolation Exercises: Torch Calories and Sculpt Your Physique With Full-Body Routines
Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...
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Search the United Nations
Our world faces many challenges, crises and forces of division — such as poverty, violence, and human rights abuses — among many others — that undermine peace, security, development and ...
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In Focus
CM Shinde also said that Maharashtra has regained its top position in the country and accounts for 52 per cent of the total Foreign Direct Investment flow ...