Managing Rheumatoid Arthritis isn't just about survival; it's about thriving. By removing these six inflammatory agents and ...

Sam’s Club offers plenty of antioxidant-rich foods in bulk, helping you fight inflammation and save money. Dietitians’ top ...

Combining almonds and dark chocolate can improve heart health by lowering bad cholesterol, protecting your arteries, and reducing your risk of heart disease.

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Are you in pain? According to the National Institute for Health and Care Excellence (Nice), chronic pain, described by the ...

This article was reviewed by Felix Gussone, MD. Low Testosterone and Joint Pain: What’s the Connection? Your knees, ankles, ...

You may have heard the saying that raw oysters are safer to eat in months with an “R” in them—from September to April, when it’s cooler in the Northern Hemisphere.

Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory effects and their ability to protect against chronic inflammatory diseases.

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

Osteoarthritis is the most common type of arthritis, most commonly affecting the knee. Evidence suggests aerobic exercise is ...

With age comes wisdom. And wrinkles. And joint pain. In wellness circles, the buzz is that collagen supplements can help with ...