"The fact that (avoiding the phone) is hard probably indicates there's some level of compulsion in checking that phone, a ...

Amid this shift, North Carolina is emerging as an unexpected leader. After a key meeting organized by Veterans Exploring ...

The DGP shared three major mental health effects of excessive screen time on kids, including the increased risks of ...

YouTube's Timer feature helps users limit time spent on Shorts, pausing scrolling after a set limit. The company also said ...

That realization became the seed for Space of mind, a new mental wellness app that is designed to map your thought patterns, ...

Here are 5 powerful mantras for students awaiting exam results, each with an explanation of its “power” and how to use it.

As a defender in the English Premier League for 12 years, Higginbotham rarely had to fly. Only later did it become a big ...

As HR professionals and leaders, we spend a lot of time talking about performance, KPIs, culture, and wellness, however, when ...

You may feel like you’re going to die — but you’re not. Your body is right here in this safe place and we are monitoring you ...

Hoarding may represent a misfiring of one of the brain’s oldest imperatives: to seek safety in connection. Where human bonds ...

ZenoWell offers two devices designed to target the vagus nerve. We tried both to see how their claims that they can boost ...

People are embracing dopamine menus, a trend from social media. These are lists of small, enjoyable activities designed to ...