Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Ladakh’s geography and harsh climate means the people are deprived of essential produce for months, leading to micronutrient ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...

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