If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Read on for 5 recipes that are high in ... Paired with a healthy diet, the dietary fiber from vegetables may help reduce blood cholesterol levels and lower your risk of developing heart disease.

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels, with many unaware that they have it. High cholesterol typically presents no symptoms, but ...

They may help lower your levels of low-density lipoprotein, or LDL (bad) cholesterol. Keep reading to learn about how avocados affect cholesterol, as well as recipes with avocado that you can make.

Cutting one food out of your diet can actually cut your blood pressure ... "Red meat, such as steak, can increase the risk of hypertension and high cholesterol," Dr. Cheng-Han Chen, MD, a board ...

Examples of high-fibre foods include kiwi ... the co-authors of this fantastic low-cholesterol cookbook have produced a series of recipes based on the very latest medical research into key ...

Cholesterol is a waxy substance that naturally occurs in the liver and is also present in food and drink. High-fat foods and processed beverages are two common culprits of high cholesterol ...