Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

This is a great basic salmon jerky recipe to start with. Maple syrup goes well with salmon, giving the final jerky great ...

Autumn is upon us and soon enough it will be time to begin thumbing through the tried-and-true Thanksgiving recipes to draft ...

drinks pioneer. The 29-year-old caused a stir earlier this month when she shared a video on TikTok that showed her preparing her special Diet Coke recipe. Dua took a glass filled with ice and ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

You will also need jaggery, ghee and dry fruits for this laddu recipe. How to make rajgira seeds laddu • Start by cleaning the amaranth seeds. • Place a deep pot on high flame and let the ...

Here are a few healthy and delicious recipes for you to try out. Chia seeds with milk are a nutritious breakfast option to try out on a diet. Image courtesy: Freepik Eating chia seeds with milk seems ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

The recipes below will make following these rules even easier. Diversity of plant species in our diet is more crucial for gut health than the specific type of diet we follow (vegan, pescatarian ...

The good news is that even making small changes in your diet can help lower this risk. While some people are aware of the link between diet and cancer, a new survey found that only about 1 in 4 women ...