Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Certain strains of a bacterium found in the gut of some animals, Lactobacillus plantarum, are able to counter hyperuricemia, a condition caused by high levels of uric acid in the blood.

Gout is often associated with drinking too much or not eating healthily enough, but new research suggests genetics play more of a factor in developing the arthritic condition than previously thought.

Use of sodium glucose cotransporter 2 (SGLT-2) inhibitor drugs to treat type 2 diabetes may also help to lower the risk of ...

One of the most annoying struggles in every home is who will get the last slice of bread, often cut weirdly and unwanted but even the heel of the loaf has its uses. Writing for The Kitchn, Shifrah ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

Historically gout, a form of inflammatory arthritis, has often been referred to as the "disease of kings" or the "rich man's disease" because the rich were the ones able to afford foods that ...

What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what ...

By integrating medical and lifestyle approaches to treatment, you can learn to manage gout and avoid these complications. Work with your healthcare provider to learn more about a low-purine diet and ...

it could lead to gout, a distressing type of arthritis. Many lifestyle adjustments, such as staying well-hydrated and steering clear of foods high in purines, can assist in controlling these uric ...

Treating gout as soon as possible also prevents joint deformities due to tophi and helps stop each future flare-up from being longer and more painful. Researchers warn that while a high-purine diet ...