Many people reach for protein bars as a quick snack or meal replacement but are they really healthy? The Washington Post ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Protein Powders Decoded: Which One Actually Works for You? Protein is key for recovery, body composition, and healthy aging - but getting enough from food alone isn’t always realistic.

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body weight, experts say you may need more.

Find Protein Sources Chart Latest News, Videos & Pictures on Protein Sources Chart and see latest updates, news, information from NDTV.COM. Explore more on Protein Sources Chart.

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

For decades, experts in the nutrition space told athletes to stick to 20 to 25 grams of protein after training. The prevailing myth is false.

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Egg whites are low in calories, carbs, fat, and cholesterol, but high in protein. They provide fewer nutrients compared with whole eggs.

The University of California, Davis today announced an expanded collaboration with the BioInnovation Institute (BII) to accelerate commercialization of discoveries in protein nutrition important to ...

Is it healthy for people to eat protein-packed meals all the time? Fox News Digital reached out to two nutrition experts about the popular trend — and about smart eating tips to follow.