New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

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Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

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A groundbreaking study has shed new light on the potential of low-carbohydrate diets to revolutionize treatment for this chronic condition. As rates of diabetes continue to climb globally ...

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A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.