A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Rebel Wilson has been continually astonishing fans on social media with her impressive 80-pound weight loss. As described by ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.Reviewed by ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

Incorporating these five weight-loss workouts into your routine a few times a week will give you the structure and support needed to see lasting changes. They're versatile, so you can mix them into ...

We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve a strong, sculpted physique. By sticking with this routine, you'll enter this very ...

treasury company delivered a wider-than-expected Q3 loss and simultaneously announced a new $42B capital-raising plan to buy more bitcoin. The company, co-founded by bitcoin (BTC-USD) advocate ...

The animation South Park even joined in when they parodied the singer in a TV special titled The End of Obesity, where they named a weight loss drug ... months of weight training and calorie ...