Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.

Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

These 4- and 5-star soup recipes are low in saturated fat and sodium, so you know every flavorful, comforting bite is ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

If you've noticed that McDonald's french fries don't quite taste the same as they used to, that's because there's a real ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Eating well for your heart doesn’t mean giving up flavor or spending hours at the stove. These fast, tasty dinners come ...

Marijuana is now legal in many places, but is it safe? Two new studies add to mounting evidence that people who use cannabis are more likely to suffer a heart attack than people who do not use the ...

You’ve probably heard that fish is one of the healthiest foods you can eat, especially for your heart and brain. This is because fish is packed with vitamins, minerals, and heart-healthy omega-3 fatty ...