Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Acidity and acid reflux are common problems faced by many people. More often than not, it is the foods you eat to blame. But eating the right kinds of foods may also give you relief. Acidity is ...

Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

By Kerry Torrens – Nutritionist Is acid reflux affecting your life? Nutritionist Kerry Torrens explains what it is, the triggers and how diet and lifestyle may alleviate symptoms What is acid ...

causing acid reflux. Consuming fatty foods also delays the emptying of the stomach, meaning food sits in the stomach longer before moving to the next stage of digestion. When food remains in the ...

Alcohol (particularly white wine) can cause the valve muscle to relax more and increase acid reflux. In some people caffeine and chocolate can also be triggers. “Some people find spicy foods ...

Now that we’ve got a good foundation on what acid reflux is and what causes it, let's talk about the foods you might want to avoid. While hot sauces and fiery dishes might be your favourite ...

Symptoms can be painful Being mindful about the kinds of foods you eat, and how much you eat, can help to take the edge off the pain. Hetal Karsan MD The main things that really promote reflux are ...

Acid reflux impacts millions ... Alcohol, smoking, caffeine, and fatty or acidic foods are all triggers. Foods to avoid in particular are acidic foods like citrus fruits and tomatoes, alcohol ...

Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...

eating a large meal and ingesting certain foods and beverages can also contribute to the occurrence of acid reflux.