Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

The food bulking agents market has witnessed steady growth, underpinned by the rising trend of health and wellness among consumers. Bulking agents, such as dietary fibers, starches, and sugar ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Department of Food Science and Biotechnology, and Carbohydrate Bioproduct Research Center, Sejong University, 209 Neungdong-ro, Gwangjin-gu, Seoul 05006, Republic of Korea ...

Many studies promote the use of probiotics to restore balance in the microbiome, especially after antibiotics, whereas prebiotics feeds the good bacteria,” said Shaikh. New personalised services ...

Prebiotics are a type of dietary fiber that feed the good bacteria in your gut, helping to promote healthy digestion and regular bowel movements. They are found in many foods, including fruits ...

Prebiotics feed the good bacteria in the gut. 2g per serving. Serve as part of a balanced diet. **Silk Kids: 5g sugar/cup; reduced fat milk: 11g sugar/cup. USDA FoodData Central, 2024. Data ...

Jicama is high in inulin, which is a prebiotic fiber. A prebiotic is a substance that can be fermented in your body by the bacteria in your gut, known as probiotics. A diet high in prebiotics may ...