Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

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There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

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Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Department of Food Science and Biotechnology, and Carbohydrate Bioproduct Research Center, Sejong University, 209 Neungdong-ro, Gwangjin-gu, Seoul 05006, Republic of Korea ...

Many studies promote the use of probiotics to restore balance in the microbiome, especially after antibiotics, whereas prebiotics feeds the good bacteria,” said Shaikh. New personalised services ...

Prebiotics feed the good bacteria in the gut. 2g per serving. Serve as part of a balanced diet. **Silk Kids: 5g sugar/cup; reduced fat milk: 11g sugar/cup. USDA FoodData Central, 2024. Data ...