After periods of intense work, taking a brief break doesn’t just improve your mood—it can actually boost your concentration ...
Mind Body Globe on MSN
The Science Behind Taking Effective Breaks—and How to Do It Right
Your Brain Literally Needs Time to Recharge Think your brain is like your smartphone battery - and just like your phone, it ...
Timeslife on MSN
Study Tips For Students to Master Any Subject
Reading is easy but mastering is tough. Anyone can read tons of books, yet the real challenge comes to studying them smartly.
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