News Medical on MSN
How specific foods reshape oxidative stress responses during and after high-intensity training
By Dr. Sanchari Sinha Dutta, Ph.D. A new randomized trial reveals how simple food choices before and after fasted HIIT can ...
Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...
Fitgurú on MSN
Beet juice vs. pomegranate juice: Which drink is better for lowering blood pressure, according to experts
Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of them offers stronger, longer-lasting blood pressure benefits.
Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet ...
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