The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Go ahead and load up your plate—these healthy appetizers have fewer than 100 calories per serving.

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Meals are organized into the following categories: Quick & Easy, Veggie and Calorie Smart (plus a few seasonal categories ...