The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Making sure your blood sugar levels remain intact without the use of western medicine can be tricky, however, there are ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...