If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Making sure your blood sugar levels remain intact without the use of western medicine can be tricky, however, there are ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...