New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

A wall of green can be a barrier between your space and the outside world, can define a space in your landscape.

The stench of a rare corpse flower make us retch. But you’re not the target – the plant wants to lure carrion beetles and ...

We asked top longevity experts what they eat for breakfast for inspiration, which they share here along with tips for ensuring your breakfast adds years to your life. What Longevity Experts Eat ...

“Plant-based diets have been tied to increased life expectancy ... The purple variety of sweet potatoes is credited with contributing to the longevity of people living in Okinawa, the southern ...

Today, phytochemicals in dietary plants and herbs have been shown to be the active ingredients, some of which have antiaging and longevity-promoting effects. Here, we summarize 210 antiaging ...

a longevity diet should be mostly plant-based and include: Some longevity experts recommend daily exercise, and others recommend daily movement through low-intensity physical activity. Strength ...

Impact Link In late September, a select group of people gathered in Gstaad, a posh ski town in the Swiss Alps, for the fifth annual Longevity Investors Conference. Researchers and founders demoed ...

Packed with vitamins, minerals, and antioxidants, leafy greens like spinach, kale, and arugula can help reduce inflammation, boost immunity, and support overall health. Beans, lentils, and ...