A plant-based diet emphasizes whole, unprocessed foods, including fruits, vegetables, grains, nuts, and seeds, promoting health and potentially extending longevity through improved nutritional intake.

A study published in the BMC Medicine Journal discovered the benefits of exclusively eating a plant-based diet ... impact of diet on human health and longevity. READ ALSO: 5 WWE Superstars ...

Enjoy this IndustryWeek gallery honoring U.S. manufacturers that have achieved the remarkable milestone of 100 years or more ...

Longevity spinach is a perennial in USDA Zones 9-11 and grown as an annual in climates with chilly winters. It lends itself ...

Packed with vitamins, minerals, and antioxidants, leafy greens like spinach, kale, and arugula can help reduce inflammation, boost immunity, and support overall health. Beans, lentils, and ...

Eating more plant protein as you age could be the key to living healthy for longer, according to a new study. Over the last couple of years, there’s been a shift in the way we think about health ...

In vastu shastra, there are several plants that are associated with harmonising energy and attracting positivity. One such ...