As the New Year is here, many Coloradans are ready to start fresh–but stepping into a gym for the first time can feel ...

New to the gym? Planet Fitness trainer Russell Wilson shares Gym Etiquette 101, beginner-friendly exercises, and tips to ...

The amp is an AI-powered fitness device that provides personal coaching, automated weight adjustments, and smart tracking. It is designed for strength-training, supporting a range of movements for ...

A Planet Fitness gym and fitness club is expected to open in Arnold in September 2026 at 1140 Jeffco Blvd., which was the ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Intuitive Machines, Inc. designs, manufactures, and operates space products and services in the United States. The company provides delivery services for the transportation and delivery of payloads, ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you fancy yourself a Mariah or Mick, nothing ...

The Klystron Gallery, a concrete hallway studded with evenly spaced metal cylinders, is long enough to extend past my line of sight. But as I stand inside it, I know that something even more ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...