As the New Year is here, many Coloradans are ready to start fresh–but stepping into a gym for the first time can feel ...

New to the gym? Planet Fitness trainer Russell Wilson shares Gym Etiquette 101, beginner-friendly exercises, and tips to ...

A Planet Fitness gym and fitness club is expected to open in Arnold in September 2026 at 1140 Jeffco Blvd., which was the ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.