The liver works round the clock, and while no single food can magically "cleanse" it, the right combinations can strengthen ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric and black pepper have been used in cooking and traditional medicine, and research shows that black pepper’s piperine helps the body ...

Turmeric’s active compound, curcumin, has been studied in over 15,000 scientific papers — and its powerful anti-inflammatory ...

Turmeric, a golden spice, offers potent antioxidant and anti-inflammatory benefits through its compound curcumin. However, curcumin's absorption is limited. Black pepper's piperine significantly ...

Turmeric, the golden spice celebrated in Ayurveda for centuries, is renowned for its anti-inflammatory and antioxidant properties. But did you know pairing it with a pinch of black pepper can ...