Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...

Luis Contreras knows this well. He opened The Local Juicery and Kitchen almost six years ago. Since then, he's been serving Chattanooga fresh juices like the Pineapple Refresher, a bright green drink ...

Smoothies are a quick and convenient way to enjoy a nutritious meal. Just blend your favourite ingredients, pour them into a glass, and you're ready. Here are some nourishing smoo ...

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

Health benefits of almond milk: Most women tend to ignore their own health problems to focus on the well-being of their family members. They end up following a poor diet that lacks essential ...

Start your day with a boost by trying these smoothie bowls made with Usha’s Mixer Grinder. Fruity or protein-rich, there is a ...

Joy Bauer's Piña Colada Smoothie by Joy Bauer “I call this my four-ingredient vacation … because a frozen coconut-pineapple beverage ... top of cravings. The almond milk can be replaced ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Pineapple contains the ... in the body and alleviate congestion. Almond milk is rich in tryptophan, which promotes the production of melatonin, helping you fall asleep faster and sleep more soundly.