New Austin Pilates studio goes back to the roots of the exercise

A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially open January 5, 2026, at ...

What TRX Pilates Is and How Effective It Is

Pilates is particularly suitable for those looking to strengthen their entire body musculature. While it is a full-body ...
The Manual on MSN

I joined an ’80s-themed rooftop Pilates workout in LA—here’s how it went

Club Pilates invited sweepstakes winners to a weekend away in LA and an iconic 80s-themed rooftop workout. I definitely left ...

Reddit Users Are Buzzing Over This Unexpected Side Effect Of Reformer Pilates

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...

The Equipment-Free Move a Pilates Instructor Wants Every Woman Over 50 To Do in the Morning

She shares the one equipment-free move she wishes every woman over 50 would do daily—a simple morning exercise that can ...
Community Impact

Integral Pilates to bring mat and reformer classes to Southwest Austin

Co-founded by Leg Gibbons and Marli Kimball Johnston, Integral Pilates is expected to bring a new fitness experience to the Southwest Austin community in the near future. What the ...