Higher physical activity (PA) levels can increase life expectancy, according to a study published online Nov. 14 in th ...

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

When you think of a workout, physical fitness is what most people seem to focus on. Bollywood actress Ananya Panday believes ...

Residents in Exeter and Cranbrook participate in more physical activity now than they did before Covid, according to a new report released ...

Regular physical activity is a must for physical and mental well-being. Also, encouraging physical activity in people with ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

The study, which was published in the Public Library of Science One journal, looked at 40 healthy ... However, before diving ...

Walking is an underestimated form of workout. When people think about wellness or weight loss, they usually look for some ...

Transform your life with habit stacking. Learn how to build new, positive habits effortlessly by linking them to existing routines.

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

A deal to hire Yutaka Nakamura, who previously worked with Maria Sharapova and Naomi Osaka, is not yet signed off.

A Hunt Valley-based physical therapy company is opening in Under Armour Inc.'s new headquarters and has plans for two new ...