Higher physical activity (PA) levels can increase life expectancy, according to a study published online Nov. 14 in th ...

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, ...

Fitness has long been a priority for Rob McDonald, a partner at Taft, Stettinius & Hollister. It's part of his family’s ethos ...

Residents in Exeter and Cranbrook participate in more physical activity now than they did before Covid, according to a new report released ...

Researchers from the Data Science and Artificial Intelligence Institute (DATAI) at the University of Navarra have developed ...

Walking is an underestimated form of workout. When people think about wellness or weight loss, they usually look for some ...

A new study reveals that increasing physical activity after the age of 40 could significantly extend your life expectancy, ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...