In a world that often feels overwhelming, maintaining mental health is more crucial than ever. As we navigate the ...

Adding gratitude to your journaling can help you focus on the positives in life. Every day, write down three things you're ...

During tumultuous historic or personal times when things can seem out of control, journaling can be a way to strengthen one’s inner voice, allowing a “pregnant pause,” Weissman said.

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

Personal Journal provides a powerful, automatic way for you to organize and read the news that matters most to you plus create and monitor your own portfolios and subscribe to any or all of the e ...

Day One, an award-winning and MacStories-favorite journaling app for iOS and OS X, has traditionally focused on private, personal journaling: through the years, the app has received support for ...