Fasting increases your metabolic rate and can help you lose weight by reducing the percentage of body visceral fat a person has while increasing muscle mass. It also enhances hormone function to ...

When someone completes their fast, their friends and family gather to celebrate. The person fasting will seek forgiveness by saying, “Micchami Dukkadam” to others. This translates to ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.