It's valuable to periodically step back from our everyday lives and assess how well our lives are going. Here are three exercises and questions to help you do exactly that.

As IndiGo faced nationwide flight chaos and allegations of arm-twisting the DGCA, an old 2009 video of Vladimir Putin forcing ...

In this episode of the show I talked with you about the importance of our hands in our creative lives; it’s significant. The ...

Follow an artist’s path from uncertainty to creative confidence, using mindful strokes to build joy and resilience.

In the darkest of nights, when doubt and fear are your only company, remember this: losing is not a label for those who keep ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of infinite cat videos. Every parent knows the struggle of competing with the ...

Endel captures that same essence. It's an app that wraps around you in a way that makes regular instrumental playlists feel flat. Sounds fade out gradually when you switch modes, so that new ones fade ...

Many learners still lack or experience limited access to essential classroom materials, especially in communities where ...

French football fans have had to build a relationship with Pogba from a distance – now at last they get to see him on home ...

The year-old nonprofit Prescription for the Arts program in Steamboat Springs helps youth reach for a pen or a guitar pick, ...

Why did so many downplay the risk of a Russian full-scale invasion of Ukraine in February 2022 despite mounting indicators, such as troop build-ups, major ...

I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...