From putting your phone away to getting better at ‘chunking’, a neuroscience researcher explains how to make your memory ...

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Four-time Jeopardy! Contestant Monica Thieu shares eight simple psychological tricks that quickly boost memory and recall.

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

Picture this: your brain is a high-performance engine. Over decades, it doesn't just wear down, it also starts to run hot.

In today’s digital cultural environment, a region of the brain is overstimulated, contributing to overthinking and comparing ...

A neurologist has revealed one of the "best things for your brain". According to the specialist, this particular pastime is a ...

It can challenge your brain and help reduce your stress levels, two factors that may help stave off cognitive decline.

Discover if endless scrolling hurts your mind. We explore a unique restaurant analogy and scientific studies revealing how ...

Brain health depends on steady energy production, especially during stress, fatigue, or heavy cognitive demand. Researchers ...