My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week. November is in full swing ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

LOUISVILLE, Ky. (WDRB) -- The first round of transportation stipends from JCPS are expected to be mailed out this week. JCPS said everything is on track to get payments to families who lost bus ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan ...

“Thanksgiving is a perfect time to think about the Mediterranean lifestyle,” says registered dietitian Serena Ball, co-author of “The Sustainable Mediterranean Diet Cookbook.” This “conviviality” of ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...