Elevated uric acid, medically known as hyperuricemia, occurs when the body produces more uric acid than the kidneys can ...

Boost endurance after 50 with interval walking, stairs, cycling, and swimming. Joint friendly progressions for real results.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Knowing your options ahead of time for labour makes it easier to handle. Learning simple ways to stay comfortable, manage ...

You may feel your heart beating faster than normal during early pregnancy, which can be worrisome. However, it is just a ...

In a look ahead at a week of Cambridge and Somerville events, there’s wrestler “Blowwloween,” the 50th for “Rocky Horror,” ...

Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.