Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Let us take a look at seven Bollywood celebrities who stunned fans with drastic weight loss and shared the diet and lifestyle ...

The One Meal a Day - OMAD is the newest trend to join the list of diet plans online.

Karan Johar, who swears by the OMAD diet, recently revealed that he ate just one meal in a day, (around late evening) and fasted for the remaining 23 ...

Secret to Shah Rukh Khan and Karan Johar’s fitness is this diet, its name is.., all you need to know Shah Rukh Khan and Karan Johar fitness secrets revealed, read inside.

Renowned filmmaker and talk show host Karan Johar recently opened up about his incredible weight loss journey, revealing that he has been following the OMAD diet -One Meal A Day. During his ...

At 52, Angel Aquino maintains a svelte look, thanks to her healthy regimen, which includes fasting and OMAD diet.

The OMAD (One Meal a Day) diet has captured the imagination of health enthusiasts across South Africa and beyond. This distinctive eating regimen, which advocates for consuming all your daily ...

The Omad (one meal a day) diet is an extreme form of intermittent fasting. Intermittent fasting is different from most diets because it is about when you eat, not what you eat.