Let us take a look at seven Bollywood celebrities who stunned fans with drastic weight loss and shared the diet and lifestyle ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

If you’re looking to improve your blood pressure, this Mediterranean diet meal plan can help.

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

OMED Health ("OMED"), a UK-based business pioneering non-invasive breath analysis for gut health and part of Owlstone Medical ...

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

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Some common diets may help ease your IBS symptoms, while specific foods may trigger flares or worsen symptoms. Learn more.