Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

There are tons of ways to use leftover apples, but there are also some "rules" you need to know. Here are some expert tips ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Browning also happens with bananas, pears, avocados, peaches, and raw potatoes, among other fruits and vegetables. The ...

A recent study scientists have decoded the intricate metabolic profiles of citrus fruits, shedding light on the ...

Pollinators improve crop quality by influencing plant interactions, boosting nutrition, and enhancing economic value.