ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

After Health Secretary Robert F. Kennedy Jr. “turned the food pyramid upside down,” health experts are weighing in on what ...

Last week, United States health secretary Robert F. Kennedy Jr released the government's revamped dietary guidelines for 2025 ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

The new guidelines emphasizes eating protein and full-fat dairy while reducing sugar, carbs and ultraprocessed foods.

Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...

HHS and the USDA released the new Dietary Guidelines for Americans, recommending zero added sugars, higher protein, full-fat dairy, and fewer carbs.

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

New federal guidelines prioritize high-quality protein and healthy fats while aggressively targeting ultra-processed food ...