Too often, new weight-loss fads take over our social media feeds, claiming that just one simple step can power off dozens of pounds in weeks-or even days. One resoundingly popular trend: the coffee ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

I attended the 47th Annual Scientific Meeting (Asm) of the National Academy of Science and Technology (NAST), which had the ...

In recent times, many people have started adding ghee to their morning coffee. While this might sound unusual at first, it’s ...

When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

Preheat oven to 400 degrees Fahrenheit. Place zucchini in a colander and sprinkle with salt. Let stand 10 minutes, then squeeze out excess moisture. Combine zucchini with eggs, Parmesan and half of ...

There are many surprising things dogs can eat for a treat, often with nutritional benefits. Most dog food brands have been ...

Ghee coffee, a traditional Ayurvedic drink, is gaining traction for its potential health benefits. This blend of coffee and ...

KCCI Digital Editor Kelby Wingert took on the incredibly challenging task of comparing this year's new foods announced for ...