In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...

Exploring the synergy between traditional medicines and nutrition for a holistic approach to health and disease prevention.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

In addition to improving soil health, regenerative pasture-raised turkeys have a better omega 6:3 ratio; more phytochemical ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

With the growing field of nutrigenomics, researchers are now exploring how individual genetic variations influence responses ...

A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.